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Finger Millet or Ragi is one of the most nutritious and healthy cereals available in the makret. It has high amount of protein content as compare to rice. It is also a rich source of minerals like phosphorus, potassium and iron due to which it is a healthier alternative to supliments. Ragi is best known for weight loss, as it contain high amount of amino acid, Tryptophan which reduces appetite. Moreover, Finger Millet is the reason of healthier bones as it contain high amount of calcium.
Health Benefits of Ragi:
Ragi for weight loss: Ragi contains an amino acid, Tryptophan which reduces appetite. As compare to white rice, it is much higher amount of dietary fibers. It is also a low fat cereal and in the unsaturated form.
Ragi for bones: Ragi is the richest source of calcium along with vitamin D that helps to strengthen bones. It is an best source of natural calcium for children and aging people.
Ragi for diabetics: Regular use of finger millet is known to reduce the risk of diabetes mellitus and gastrointestinal disorders and these properties are featured to its high polyphenol and dietary fiber content.
Major portion of Ragi Flour is carbohydrate, around 80%. Protein and fiber contents vary but range from less to moderate. 100 grams of Ragi has roughly on an average of 336 KCal of energy in them.
Packaging & Delivery
Packaging Details: We can do customized packing as per your convenient.
Min. Quantity : 10 Ton (10000 Kg)
Payment Terms : LC, Y Transfer, Bank Transfer, Neft & RTGS
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